Time to get out and get healthy

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The St. Clair County Healthy Lifestyles Workgroup will be partnering with the Blue Water Areas YMCA to promote, National Walking Day. This annual nation-wide event is sponsored by the American Heart Association, and asks participants to walk for at least 30 minutes on the first Wednesday of April. Walking is a simple and free way of improving your health and is always more fun with a buddy, family member, or 4 legged companion. Everyone can participate by either walking inside, outside or even at the mall, so join in with the rest of the country and get to walking. Participants are asked to hashtag photos of your family, friends and coworkers participating in the event with #SCCwalks, to let them know where you love to walk in the blue water area.